What is hypnosis?
Hypnosis is a technique for relaxing you in a very profound way. As you let go of physical tension, worry, and strong emotion, your whole being opens to a level of peace, love and wisdom that is inside of you but is normally hard to access because of preoccupation with tension, worry, and emotion.

Why does hypnosis work?
Hypnosis works because it accesses whole brain awareness. Most of the time we don’t get better, when deep – seated beliefs and emotions are in our way, because we’re analyzing the situation from the angle of our conscious minds. Read more

Will I know what is being said while I’m hypnotized?

For the most part, yes. Read why.

Can all people be hypnotized?
I’ve found most can, although, for some, it’s not particularly productive. However, not everyone feels successful at first. People are afraid to let go of control. Read why.

How do you work with someone who can’t let go of control?
I address their fears through talking, and then usually just help them relax the first session, without taking them too deep. Read more.

What will I find inside of me?
All your memories, dreams, beliefs and purpose. Read more.

Do you do past-life regressions?
Yes, but not all people believe in past lives. I believe that when our intention is to get to the root of a problem, the subconscious mind tells us a healing story. Just as children identify with characters, we connect with characters in these stories and are able to see our problems in a new light and find freedom. Whether the story actually happened is unimportant. If you’re curious to learn more about past life regressions, read more.

Do I have any control over what I find? What if there’s something that would destroy me or my loved ones if I remembered it?
Your only conscious control is through your intention, which is very powerful.

Beyond intention, there is no conscious control. However, we all have an inner guidance system. you discover in the inner realm exactly what you are ready for. If there is a traumatic memory buried, you will remember it only when you are strong enough and only if you need to remember in order to grow.

As for the fear that it will destroy your family, you are in control of what you do with anything you discover. Read more.

What about false memories? I’m afraid if I start poking around I’ll create a memory of sexual abuse because I think, on some level, that I’m supposed to.
Assuming that you trust your therapist to guide you in an open – ended way, there is no reason to assume this will happen. Learn why.

I have been warned to avoid hypnosis because it opens a person to the powers of darkness. Is that true?
People commonly find a safe place within and in that safe place, they often experience unconditional love and possibility. I have never witnessed anyone being assailed by an evil force. People do, however, journey into the darkness of their own fear that hinders them from accepting parts of themselves.  Hypnosis is a vehicle that allows a person to bring the light of love to these rejected parts. Love does the healing. Read more.

Does hypnosis relieve stress?
Absolutely! Read how.

Can hypnosis help with physical problems?
My clients have often gained insight about emotional issues that are expressing as physical symptoms.  Read more.

Can hypnosis help with weight loss?
Absolutely. Diets and exercise fail because conscious decisions are less powerful than subconscious motives. Read more.

Can hypnosis help people find true love?
Yes, because it helps you learn to love yourself and that’s the first step in finding or fostering true love in a partner. Read more.

What about meaningful work – do people figure out better jobs through hypnosis?
Sometimes they can discover the kind of work that they feel excited about – or in some cases find a way to achieve non – work related dreams that they’ve been afraid to try.  Read why and examples.

How can hypnosis help with New Year’s resolutions?
Yes, read why.

How do I choose a hypnotherapist?
In my opinion, your intuition should be your strongest guide. Hypnotherapy is a skill that is relatively easy to learn, but it is also an art. There are three qualities that, in my opinion, enable a therapist to operate at the highest level. Read more.

Contact us now to schedule your free consultation or to set an appointment to better your life!