Diets and exercise fail because conscious decisions are less powerful than subconscious motives.If you’re stuffing food, a hidden part of you is stuffing feelings of shame, anger or grief – and is afraid to stop stuffing. This is usually a child self who needs help facing something hidden from your conscious mind.

For example, a woman who came to lose weight discovered, under hypnosis, that she had not resolved the childhood sexual abuse she had experienced as completely as she thought. Hypnosis revealed that she blamed herself and blamed God. She felt essentially undeserving and unsafe. Her difficulties losing weight were because she couldn’t feel safe thin. She didn’t trust herself or anyone else. And because she felt undeserving, she didn’t matter enough to herself to set healthy boundaries – whether it was around food and exercise or with other people’s demands. She was a living doormat.

Hypnosis allows you to connect with the part hiding inside all that weight. With your help, the inner self no longer feels alone and can now make healthier choices. Hypnosis also motivates you with subconscious images of your success. In the above example, this woman learned to love and trust herself and set firm boundaries. She lost weight and gained self – esteem, took control of her life, and started enjoying life more. Her marriage got much better too. Hypnosis is not a quick fix but it is a powerful tool for permanent weight change and more!

If weight loss is your focus, you may be interested in ordering my 4 set hypnosis set on the subject.