My approach is to help you explore whatever is troubling you with the added element of learning to listen to what your body is saying while you’re busy talking. I empower you to step out of a victim mentality and into a powerful position of responsibility so you can create the changes you want. I encourage you to ground the experience in my office with action steps when you go home. I believe that for healing to be effective and lasting, you have to integrate mind, body, emotions and spirit so you will have experiences in all those areas when you’re working with me. I am as likely to have you expressing your unconscious feelings through drawing or writing or moving in a certain way as I am to have you talking. I often have you close your eyes and use the power of your imagination. My style is very experiential because that engages more than just your head.

Contact me now to schedule your free consultation or to set an appointment to better your life!